Glory and praise is to Allah, glory is to Allah the Almighty, I seek Allah's for — 苦難と不安
سُبْحَانَ اللَّهِ وَبِحَمْدِهِ سُبْحَانَ اللَّهِ الْعَظِيمِ أَسْتَغْفِرُ اللَّهَ
音写: Subhaanallaahi wa bihamdihi subhaanallaahil-'adheem astaghfirullaah
翻訳: Glory and praise is to Allah, glory is to Allah the Almighty, I seek Allah's forgiveness. (Continuous dhikr during distress)
繰り返し: 10 回
出典: General practice