Recite Al-Falaq (113) — blow into palms and wipe over body before sleep. — 就寝のアズカール
قُلْ أَعُوذُ بِرَبِّ الْفَلَقِ مِنْ شَرِّ مَا خَلَقَ
音写: Qul a'oodhu birabbil-falaq...
翻訳: Recite Al-Falaq (113) — blow into palms and wipe over body before sleep.
繰り返し: 3 回
出典: Bukhari 5:297